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Theo Bakker 25x2:00/1:30r BikeErg

19,805

Meters

50:00.0

Time

2:31.4

Pace

527

Calories

Rest Distance13,231
Rest Time37:30.0
Overall Distance33,036
Overall Time1:27:30.0
Average Watts101
Calories Per Hour646
RPM82
Revolution Count6891
Power/kg1.01
Drag Factor37

October 20, 2020 20:31:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,805 2:31.4 101 646 82
2:00.0 768 2:36.2 92 615 80
2:00.0 799 2:30.1 103 655 83
2:00.0 805 2:29.0 106 663 84
2:00.0 808 2:28.5 107 667 84
2:00.0 803 2:29.4 105 660 84
2:00.0 804 2:29.2 105 662 84
2:00.0 802 2:29.6 104 659 84
2:00.0 803 2:29.4 105 660 84
2:00.0 803 2:29.4 105 660 84
2:00.0 794 2:31.1 101 648 83
2:00.0 786 2:32.6 98 638 82
2:00.0 787 2:32.4 99 639 82
2:00.0 808 2:28.5 107 667 84
2:00.0 814 2:27.4 109 675 85
2:00.0 795 2:30.9 102 650 83
2:00.0 796 2:30.7 102 651 83
2:00.0 793 2:31.3 101 647 83
2:00.0 782 2:33.4 97 633 82
2:00.0 797 2:30.5 103 652 83
2:00.0 799 2:30.1 103 655 83
2:00.0 798 2:30.3 103 654 83
2:00.0 787 2:32.4 99 639 82
2:00.0 778 2:34.2 95 628 81
2:00.0 746 2:40.8 84 589 78
2:00.0 749 2:40.2 85 592 78
r13,231

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