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Theo Bakker 25x2:00/1:30r BikeErg

20,302

Meters

50:00.0

Time

2:27.7

Pace

549

Calories

Rest Distance13,245
Rest Time37:30.0
Overall Distance33,547
Overall Time1:27:30.0
Average Watts108
Calories Per Hour673
RPM84
Revolution Count6980
Power/kg1.08
Drag Factor38

October 19, 2020 20:26:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,302 2:27.7 108 673 84
2:00.0 796 2:30.7 102 651 83
2:00.0 825 2:25.4 114 691 86
2:00.0 836 2:23.5 118 707 87
2:00.0 841 2:22.6 120 714 88
2:00.0 835 2:23.7 118 705 87
2:00.0 834 2:23.8 117 704 87
2:00.0 837 2:23.3 119 708 87
2:00.0 835 2:23.7 118 705 87
2:00.0 839 2:23.0 120 711 87
2:00.0 836 2:23.5 118 707 87
2:00.0 834 2:23.8 117 704 87
2:00.0 836 2:23.5 118 707 87
2:00.0 822 2:25.9 112 687 86
2:00.0 822 2:25.9 112 687 86
2:00.0 823 2:25.8 113 688 86
2:00.0 817 2:26.8 110 680 85
2:00.0 818 2:26.6 111 681 85
2:00.0 819 2:26.5 111 682 85
2:00.0 829 2:24.7 115 697 86
2:00.0 807 2:28.6 106 666 84
2:00.0 781 2:33.6 96 632 81
2:00.0 738 2:42.6 81 580 77
2:00.0 758 2:38.3 88 603 79
2:00.0 739 2:42.3 82 581 77
2:00.0 744 2:41.2 83 587 78
r13,245

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