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Theo Bakker 45x1:00/1:00r row

9,697

Meters

45:00.0

Time

2:19.2

Pace

539

Calories

Rest Distance5,427
Rest Time45:00.0
Overall Distance15,124
Overall Time1:30:00.0
Average Watts130
Calories Per Hour746
Stroke Rate27
Stroke Count1918
Drag Factor95

October 19, 2020 11:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,697 2:19.2 130 746 27
1:00.0 206 2:25.6 113 690 27
1:00.0 214 2:20.1 127 737 27
1:00.0 215 2:19.5 129 743 27
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 27
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 214 2:20.1 127 737 28
1:00.0 217 2:18.2 132 755 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 219 2:16.9 136 768 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 214 2:20.1 127 737 27
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 215 2:19.5 129 743 27
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 214 2:20.1 127 737 28
1:00.0 213 2:20.8 125 731 28
1:00.0 213 2:20.8 125 731 27
1:00.0 214 2:20.1 127 737 27
1:00.0 214 2:20.1 127 737 27
1:00.0 214 2:20.1 127 737 27
1:00.0 215 2:19.5 129 743 27
1:00.0 214 2:20.1 127 737 27
1:00.0 212 2:21.5 124 725 27
r5,427

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