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Theo Bakker 25x2:00/1:30r BikeErg

21,058

Meters

50:00.0

Time

2:22.4

Pace

586

Calories

Rest Distance13,390
Rest Time37:30.0
Overall Distance34,448
Overall Time1:27:30.0
Average Watts121
Calories Per Hour716
RPM87
Revolution Count7169
Power/kg1.21
Drag Factor37

October 15, 2020 19:35:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 21,058 2:22.4 121 716 87
2:00.0 801 2:29.8 104 658 83
2:00.0 828 2:24.9 115 695 86
2:00.0 836 2:23.5 118 707 87
2:00.0 851 2:21.0 125 729 89
2:00.0 845 2:22.0 122 720 88
2:00.0 852 2:20.8 125 731 89
2:00.0 852 2:20.8 125 731 89
2:00.0 856 2:20.1 127 737 89
2:00.0 849 2:21.3 124 726 88
2:00.0 853 2:20.6 126 732 89
2:00.0 848 2:21.5 124 725 88
2:00.0 855 2:20.3 127 735 89
2:00.0 853 2:20.6 126 732 89
2:00.0 853 2:20.6 126 732 89
2:00.0 853 2:20.6 126 732 89
2:00.0 847 2:21.6 123 723 88
2:00.0 838 2:23.1 119 710 87
2:00.0 847 2:21.6 123 723 88
2:00.0 845 2:22.0 122 720 88
2:00.0 838 2:23.1 119 710 87
2:00.0 824 2:25.6 113 690 86
2:00.0 836 2:23.5 118 707 87
2:00.0 844 2:22.1 122 719 88
2:00.0 837 2:23.3 119 708 87
2:00.0 814 2:27.4 109 675 85
r13,390

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