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Theo Bakker 25x2:00/1:30r BikeErg

20,649

Meters

50:00.0

Time

2:25.2

Pace

564

Calories

Rest Distance13,256
Rest Time37:30.0
Overall Distance33,905
Overall Time1:27:30.0
Average Watts114
Calories Per Hour692
RPM86
Revolution Count7063
Power/kg1.14
Drag Factor37

October 14, 2020 16:35:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,649 2:25.2 114 692 86
2:00.0 786 2:32.6 98 638 82
2:00.0 803 2:29.4 105 660 84
2:00.0 806 2:28.8 106 664 84
2:00.0 819 2:26.5 111 682 85
2:00.0 815 2:27.2 110 677 85
2:00.0 819 2:26.5 111 682 85
2:00.0 825 2:25.4 114 691 86
2:00.0 834 2:23.8 117 704 87
2:00.0 836 2:23.5 118 707 87
2:00.0 829 2:24.7 115 697 86
2:00.0 839 2:23.0 120 711 87
2:00.0 826 2:25.2 114 692 86
2:00.0 832 2:24.2 117 701 87
2:00.0 839 2:23.0 120 711 88
2:00.0 833 2:24.0 117 702 87
2:00.0 840 2:22.8 120 713 88
2:00.0 834 2:23.8 117 704 87
2:00.0 841 2:22.6 120 714 88
2:00.0 843 2:22.3 121 717 88
2:00.0 840 2:22.8 120 713 88
2:00.0 813 2:27.6 109 674 85
2:00.0 819 2:26.5 111 682 85
2:00.0 840 2:22.8 120 713 88
2:00.0 835 2:23.7 118 705 87
2:00.0 802 2:29.6 104 659 84
r13,256

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