Theo Bakker 1:10:00 BikeErg
25,785
Meters
1:10:00.5
Time
2:42.9
Pace
670
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 76 |
| Revolution Count | 5361 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
October 11, 2020 23:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.5 | 25,785 | 2:42.9 | 81 | 578 | 76 |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 81 |
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 79 |
| 15:00.0 | 1,791 | 2:47.5 | 74 | 556 | 75 |
| 20:00.0 | 1,863 | 2:41.0 | 84 | 588 | 78 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 76 |
| 30:00.0 | 1,854 | 2:41.8 | 83 | 584 | 77 |
| 35:00.0 | 1,821 | 2:44.7 | 78 | 569 | 76 |
| 40:00.0 | 1,823 | 2:44.5 | 79 | 570 | 76 |
| 45:00.0 | 1,766 | 2:49.8 | 71 | 545 | 73 |
| 50:00.0 | 1,812 | 2:45.5 | 77 | 565 | 75 |
| 55:00.0 | 1,884 | 2:39.2 | 87 | 598 | 78 |
| 1:00:00.0 | 1,868 | 2:40.5 | 84 | 590 | 78 |
| 1:05:00.0 | 1,848 | 2:42.3 | 82 | 581 | 77 |
| 1:10:00.5 | 1,761 | 2:50.6 | 70 | 542 | 74 |
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Workout Graph
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