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Theo Bakker 25x2:00/1:30r BikeErg

19,667

Meters

50:00.0

Time

2:32.5

Pace

526

Calories

Rest Distance12,863
Rest Time37:30.0
Overall Distance32,530
Overall Time1:27:30.0
Average Watts99
Calories Per Hour639
RPM81
Revolution Count6769
Power/kg0.99
Drag Factor38

October 09, 2020 21:09:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,667 2:32.5 99 639 81
2:00.0 785 2:32.8 98 637 82
2:00.0 814 2:27.4 109 675 85
2:00.0 813 2:27.6 109 674 85
2:00.0 815 2:27.2 110 677 85
2:00.0 814 2:27.4 109 675 85
2:00.0 813 2:27.6 109 674 85
2:00.0 803 2:29.4 105 660 84
2:00.0 804 2:29.2 105 662 84
2:00.0 811 2:27.9 108 671 84
2:00.0 807 2:28.6 106 666 84
2:00.0 806 2:28.8 106 664 84
2:00.0 818 2:26.6 111 681 85
2:00.0 813 2:27.6 109 674 85
2:00.0 815 2:27.2 110 677 85
2:00.0 810 2:28.1 108 670 84
2:00.0 800 2:30.0 104 656 83
2:00.0 810 2:28.1 108 670 84
2:00.0 792 2:31.5 101 646 82
2:00.0 799 2:30.1 103 655 83
2:00.0 757 2:38.5 88 602 79
2:00.0 673 2:58.3 62 512 70
2:00.0 760 2:37.8 89 606 79
2:00.0 731 2:44.1 79 572 76
2:00.0 731 2:44.1 79 572 76
2:00.0 672 2:58.5 61 511 70
r12,863

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