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Theo Bakker 40x1:00/1:00r row

8,560

Meters

40:00.0

Time

2:20.1

Pace

474

Calories

Rest Distance4,252
Rest Time40:00.0
Overall Distance12,812
Overall Time1:20:00.0
Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count1637
Drag Factor93

October 01, 2020 10:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,560 2:20.1 127 737 27
1:00.0 212 2:21.5 124 725 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 29
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 214 2:20.1 127 737 28
1:00.0 216 2:18.8 131 749 28
1:00.0 213 2:20.8 125 731 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 218 2:17.6 134 762 28
1:00.0 212 2:21.5 124 725 28
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 214 2:20.1 127 737 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 214 2:20.1 127 737 28
1:00.0 214 2:20.1 127 737 28
1:00.0 213 2:20.8 125 731 28
1:00.0 211 2:22.1 122 719 28
1:00.0 212 2:21.5 124 725 28
1:00.0 212 2:21.5 124 725 28
1:00.0 210 2:22.8 120 713 28
1:00.0 210 2:22.8 120 713 28
1:00.0 211 2:22.1 122 719 27
1:00.0 212 2:21.5 124 725 28
1:00.0 212 2:21.5 124 725 27
1:00.0 210 2:22.8 120 713 27
1:00.0 211 2:22.1 122 719 27
r4,252

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