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Theo Bakker 20x2:00/1:30r BikeErg

17,114

Meters

40:00.0

Time

2:20.2

Pace

481

Calories

Rest Distance10,532
Rest Time30:00.0
Overall Distance27,646
Overall Time1:10:00.0
Average Watts127
Calories Per Hour736
RPM88
Revolution Count5728
Power/kg1.27
Drag Factor38

September 22, 2020 11:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 17,114 2:20.2 127 736 88
2:00.0 797 2:30.5 103 652 83
2:00.0 831 2:24.4 116 700 86
2:00.0 840 2:22.8 120 713 87
2:00.0 853 2:20.6 126 732 88
2:00.0 855 2:20.3 127 735 89
2:00.0 858 2:19.8 128 740 89
2:00.0 864 2:18.8 131 749 90
2:00.0 867 2:18.4 132 754 90
2:00.0 870 2:17.9 133 759 90
2:00.0 872 2:17.6 134 762 90
2:00.0 868 2:18.2 132 755 90
2:00.0 875 2:17.1 136 766 91
2:00.0 873 2:17.4 135 763 91
2:00.0 874 2:17.2 135 765 91
2:00.0 861 2:19.3 129 744 89
2:00.0 862 2:19.2 130 746 89
2:00.0 857 2:20.0 127 738 89
2:00.0 848 2:21.5 124 725 88
2:00.0 861 2:19.3 129 744 89
2:00.0 825 2:25.4 114 691 86
r10,532

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