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Theo Bakker 20x2:00/1:30r BikeErg

16,494

Meters

40:00.0

Time

2:25.5

Pace

454

Calories

Rest Distance9,729
Rest Time30:00.0
Overall Distance26,223
Overall Time1:10:00.0
Average Watts114
Calories Per Hour690
RPM85
Revolution Count5439
Power/kg1.14
Drag Factor38

August 31, 2020 21:56:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,494 2:25.5 114 690 85
2:00.0 774 2:35.0 94 623 80
2:00.0 815 2:27.2 110 677 85
2:00.0 830 2:24.5 116 698 86
2:00.0 828 2:24.9 115 695 86
2:00.0 833 2:24.0 117 702 87
2:00.0 830 2:24.5 116 698 86
2:00.0 829 2:24.7 115 697 86
2:00.0 817 2:26.8 110 680 85
2:00.0 831 2:24.4 116 700 86
2:00.0 828 2:24.9 115 695 86
2:00.0 829 2:24.7 115 697 86
2:00.0 830 2:24.5 116 698 86
2:00.0 833 2:24.0 117 702 87
2:00.0 828 2:24.9 115 695 86
2:00.0 832 2:24.2 117 701 86
2:00.0 839 2:23.0 120 711 87
2:00.0 825 2:25.4 114 691 86
2:00.0 825 2:25.4 114 691 86
2:00.0 825 2:25.4 114 691 86
2:00.0 813 2:27.6 109 674 84
r9,729

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