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Theo Bakker 30x2:00/1:30r BikeErg

25,404

Meters

1:00:00.0

Time

2:21.7

Pace

707

Calories

Rest Distance15,128
Rest Time45:00.0
Overall Distance40,532
Overall Time1:45:00.0
Average Watts123
Calories Per Hour723
RPM88
Revolution Count8442
Power/kg1.23
Drag Factor37

August 28, 2020 16:22:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,404 2:21.7 123 723 88
2:00.0 806 2:28.8 106 664 84
2:00.0 837 2:23.3 119 708 87
2:00.0 852 2:20.8 125 731 89
2:00.0 854 2:20.5 126 734 89
2:00.0 859 2:19.6 128 741 89
2:00.0 861 2:19.3 129 744 90
2:00.0 864 2:18.8 131 749 90
2:00.0 870 2:17.9 133 759 91
2:00.0 866 2:18.5 132 752 90
2:00.0 863 2:19.0 130 748 90
2:00.0 860 2:19.5 129 743 90
2:00.0 862 2:19.2 130 746 90
2:00.0 861 2:19.3 129 744 90
2:00.0 841 2:22.6 120 714 88
2:00.0 857 2:20.0 127 738 89
2:00.0 856 2:20.1 127 737 89
2:00.0 861 2:19.3 129 744 90
2:00.0 857 2:20.0 127 738 89
2:00.0 848 2:21.5 124 725 88
2:00.0 855 2:20.3 127 735 89
2:00.0 856 2:20.1 127 737 89
2:00.0 854 2:20.5 126 734 89
2:00.0 828 2:24.9 115 695 86
2:00.0 837 2:23.3 119 708 87
2:00.0 849 2:21.3 124 726 89
2:00.0 840 2:22.8 120 713 88
2:00.0 838 2:23.1 119 710 87
2:00.0 835 2:23.7 118 705 87
2:00.0 818 2:26.6 111 681 85
2:00.0 760 2:37.8 89 606 79
r15,128

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Workout Graph

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