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Theo Bakker 16x2:00/1:30r BikeErg

12,559

Meters

32:00.0

Time

2:32.8

Pace

333

Calories

Rest Distance7,930
Rest Time24:00.0
Overall Distance20,489
Overall Time56:00.0
Average Watts98
Calories Per Hour637
RPM81
Revolution Count4238
Power/kg0.98
Drag Factor38

August 26, 2020 22:40:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 12,559 2:32.8 98 637 81
2:00.0 777 2:34.4 95 627 80
2:00.0 819 2:26.5 111 682 85
2:00.0 831 2:24.4 116 700 86
2:00.0 815 2:27.2 110 677 84
2:00.0 819 2:26.5 111 682 85
2:00.0 816 2:27.0 110 678 85
2:00.0 791 2:31.7 100 644 82
2:00.0 803 2:29.4 105 660 83
2:00.0 803 2:29.4 105 660 83
2:00.0 794 2:31.1 101 648 82
2:00.0 770 2:35.8 92 618 80
2:00.0 758 2:38.3 88 603 79
2:00.0 769 2:36.0 92 617 80
2:00.0 731 2:44.1 79 572 76
2:00.0 737 2:42.8 81 579 76
2:00.0 727 2:45.0 78 567 75
r7,930

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Workout Graph

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