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Theo Bakker 40x1:00/1:00r row

8,607

Meters

40:00.0

Time

2:19.4

Pace

477

Calories

Rest Distance3,063
Rest Time40:00.0
Overall Distance11,670
Overall Time1:20:00.0
Average Watts129
Calories Per Hour744
Stroke Rate28
Stroke Count1480
Drag Factor94

August 25, 2020 11:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,607 2:19.4 129 744 28
1:00.0 208 2:24.2 117 701 28
1:00.0 211 2:22.1 122 719 29
1:00.0 215 2:19.5 129 743 29
1:00.0 215 2:19.5 129 743 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 214 2:20.1 127 737 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 217 2:18.2 132 755 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 214 2:20.1 127 737 28
1:00.0 215 2:19.5 129 743 28
1:00.0 217 2:18.2 132 755 28
1:00.0 208 2:24.2 117 701 27
r3,063

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