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Theo Bakker 40x1:00/1:00r row

8,634

Meters

40:00.0

Time

2:18.9

Pace

476

Calories

Rest Distance2,521
Rest Time40:00.0
Overall Distance11,155
Overall Time1:20:00.0
Average Watts130
Calories Per Hour748
Stroke Rate27
Stroke Count1390
Drag Factor92

August 21, 2020 11:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,634 2:18.9 130 748 27
1:00.0 203 2:27.7 108 673 27
1:00.0 215 2:19.5 129 743 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 219 2:16.9 136 768 28
1:00.0 220 2:16.3 138 775 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 220 2:16.3 138 775 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 28
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 213 2:20.8 125 731 28
1:00.0 214 2:20.1 127 737 28
1:00.0 215 2:19.5 129 743 27
1:00.0 214 2:20.1 127 737 27
1:00.0 211 2:22.1 122 719 27
1:00.0 209 2:23.5 118 707 26
1:00.0 204 2:27.0 110 678 27
r2,521

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