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Theo Bakker 20x2:00/1:30r BikeErg

15,646

Meters

40:00.0

Time

2:33.3

Pace

412

Calories

Rest Distance9,764
Rest Time30:00.0
Overall Distance25,410
Overall Time1:10:00.0
Average Watts97
Calories Per Hour633
RPM82
Revolution Count5327
Power/kg0.97
Drag Factor37

August 20, 2020 22:47:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,646 2:33.3 97 633 82
2:00.0 740 2:42.1 82 582 78
2:00.0 779 2:34.0 96 629 82
2:00.0 792 2:31.5 101 646 83
2:00.0 798 2:30.3 103 654 84
2:00.0 791 2:31.7 100 644 83
2:00.0 794 2:31.1 101 648 83
2:00.0 794 2:31.1 101 648 83
2:00.0 797 2:30.5 103 652 84
2:00.0 800 2:30.0 104 656 84
2:00.0 797 2:30.5 103 652 84
2:00.0 799 2:30.1 103 655 84
2:00.0 794 2:31.1 101 648 83
2:00.0 801 2:29.8 104 658 84
2:00.0 806 2:28.8 106 664 85
2:00.0 784 2:33.0 98 635 82
2:00.0 780 2:33.8 96 630 82
2:00.0 753 2:39.3 86 597 79
2:00.0 766 2:36.6 91 613 80
2:00.0 762 2:37.4 90 608 80
2:00.0 719 2:46.8 75 559 75
r9,764

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