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Theo Bakker 40x1:00/1:00r row

8,581

Meters

40:00.0

Time

2:19.8

Pace

468

Calories

Rest Distance2,059
Rest Time40:00.0
Overall Distance10,640
Overall Time1:20:00.0
Average Watts128
Calories Per Hour740
Stroke Rate27
Stroke Count1331
Drag Factor93

August 19, 2020 10:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,581 2:19.8 128 740 27
1:00.0 202 2:28.5 107 667 27
1:00.0 211 2:22.1 122 719 28
1:00.0 212 2:21.5 124 725 28
1:00.0 215 2:19.5 129 743 28
1:00.0 215 2:19.5 129 743 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 220 2:16.3 138 775 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 219 2:16.9 136 768 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 219 2:16.9 136 768 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 215 2:19.5 129 743 28
1:00.0 217 2:18.2 132 755 28
1:00.0 214 2:20.1 127 737 28
1:00.0 215 2:19.5 129 743 28
1:00.0 214 2:20.1 127 737 28
1:00.0 210 2:22.8 120 713 27
1:00.0 211 2:22.1 122 719 27
1:00.0 211 2:22.1 122 719 27
1:00.0 211 2:22.1 122 719 27
1:00.0 211 2:22.1 122 719 27
1:00.0 210 2:22.8 120 713 27
1:00.0 210 2:22.8 120 713 27
1:00.0 209 2:23.5 118 707 27
1:00.0 208 2:24.2 117 701 27
1:00.0 205 2:26.3 112 684 27
r2,059

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