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Theo Bakker 25x1:00/1:00r row

5,582

Meters

25:00.0

Time

2:14.3

Pace

320

Calories

Rest Distance432
Rest Time25:00.0
Overall Distance6,014
Overall Time50:00.0
Average Watts144
Calories Per Hour796
Stroke Rate28
Stroke Count714
Drag Factor93

August 10, 2020 16:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,582 2:14.3 144 796 28
1:00.0 202 2:28.5 107 667 27
1:00.0 209 2:23.5 118 707 28
1:00.0 215 2:19.5 129 743 28
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 28
1:00.0 234 2:08.2 166 871 29
1:00.0 227 2:12.1 152 821 29
1:00.0 225 2:13.3 148 808 28
1:00.0 226 2:12.7 150 814 28
1:00.0 226 2:12.7 150 814 28
1:00.0 223 2:14.5 144 794 28
1:00.0 225 2:13.3 148 808 28
1:00.0 227 2:12.1 152 821 28
1:00.0 227 2:12.1 152 821 28
1:00.0 226 2:12.7 150 814 28
1:00.0 225 2:13.3 148 808 28
1:00.0 226 2:12.7 150 814 28
1:00.0 226 2:12.7 150 814 28
1:00.0 227 2:12.1 152 821 28
1:00.0 224 2:13.9 146 801 28
1:00.0 225 2:13.3 148 808 28
1:00.0 222 2:15.1 142 788 28
1:00.0 227 2:12.1 152 821 29
1:00.0 230 2:10.4 158 842 28
1:00.0 224 2:13.9 146 801 28
r432

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