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Theo Bakker 35x1:00/1:00r row

7,941

Meters

35:00.0

Time

2:12.2

Pace

462

Calories

Rest Distance492
Rest Time35:00.0
Overall Distance8,433
Overall Time1:10:00.0
Average Watts151
Calories Per Hour821
Stroke Rate29
Stroke Count1046
Drag Factor93

June 27, 2020 10:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,941 2:12.2 151 821 29
1:00.0 204 2:27.0 110 678 28
1:00.0 215 2:19.5 129 743 29
1:00.0 218 2:17.6 134 762 29
1:00.0 220 2:16.3 138 775 29
1:00.0 220 2:16.3 138 775 30
1:00.0 224 2:13.9 146 801 30
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 30
1:00.0 227 2:12.1 152 821 30
1:00.0 227 2:12.1 152 821 30
1:00.0 227 2:12.1 152 821 30
1:00.0 226 2:12.7 150 814 30
1:00.0 227 2:12.1 152 821 30
1:00.0 228 2:11.5 154 828 30
1:00.0 227 2:12.1 152 821 30
1:00.0 228 2:11.5 154 828 30
1:00.0 227 2:12.1 152 821 30
1:00.0 228 2:11.5 154 828 30
1:00.0 228 2:11.5 154 828 30
1:00.0 230 2:10.4 158 842 30
1:00.0 230 2:10.4 158 842 30
1:00.0 229 2:11.0 156 835 30
1:00.0 229 2:11.0 156 835 30
1:00.0 231 2:09.8 160 849 30
1:00.0 230 2:10.4 158 842 30
1:00.0 230 2:10.4 158 842 30
1:00.0 228 2:11.5 154 828 30
1:00.0 230 2:10.4 158 842 30
1:00.0 230 2:10.4 158 842 30
1:00.0 231 2:09.8 160 849 30
1:00.0 232 2:09.3 162 857 30
1:00.0 233 2:08.7 164 864 30
1:00.0 232 2:09.3 162 857 30
1:00.0 230 2:10.4 158 842 30
1:00.0 232 2:09.3 162 857 30
r492

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