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Theo Bakker 35x1:00/1:00r row

7,964

Meters

35:00.0

Time

2:11.8

Pace

461

Calories

Rest Distance570
Rest Time35:00.0
Overall Distance8,534
Overall Time1:10:00.0
Average Watts153
Calories Per Hour825
Stroke Rate30
Stroke Count1071
Drag Factor96

June 09, 2020 11:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,964 2:11.8 153 825 30
1:00.0 212 2:21.5 124 725 29
1:00.0 222 2:15.1 142 788 29
1:00.0 222 2:15.1 142 788 29
1:00.0 223 2:14.5 144 794 29
1:00.0 224 2:13.9 146 801 30
1:00.0 224 2:13.9 146 801 30
1:00.0 225 2:13.3 148 808 30
1:00.0 226 2:12.7 150 814 30
1:00.0 226 2:12.7 150 814 30
1:00.0 229 2:11.0 156 835 30
1:00.0 227 2:12.1 152 821 30
1:00.0 229 2:11.0 156 835 30
1:00.0 228 2:11.5 154 828 30
1:00.0 228 2:11.5 154 828 30
1:00.0 229 2:11.0 156 835 30
1:00.0 227 2:12.1 152 821 30
1:00.0 227 2:12.1 152 821 31
1:00.0 231 2:09.8 160 849 31
1:00.0 229 2:11.0 156 835 31
1:00.0 229 2:11.0 156 835 31
1:00.0 230 2:10.4 158 842 31
1:00.0 228 2:11.5 154 828 31
1:00.0 229 2:11.0 156 835 31
1:00.0 231 2:09.8 160 849 31
1:00.0 227 2:12.1 152 821 30
1:00.0 228 2:11.5 154 828 31
1:00.0 232 2:09.3 162 857 31
1:00.0 232 2:09.3 162 857 31
1:00.0 229 2:11.0 156 835 31
1:00.0 228 2:11.5 154 828 31
1:00.0 229 2:11.0 156 835 31
1:00.0 231 2:09.8 160 849 31
1:00.0 229 2:11.0 156 835 31
1:00.0 229 2:11.0 156 835 30
1:00.0 234 2:08.2 166 871 31
r570

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