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Theo Bakker 35x1:00/1:00r row

7,804

Meters

35:00.0

Time

2:14.5

Pace

449

Calories

Rest Distance499
Rest Time35:00.0
Overall Distance8,303
Overall Time1:10:00.0
Average Watts144
Calories Per Hour794
Stroke Rate30
Stroke Count1051
Drag Factor98

May 26, 2020 10:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,804 2:14.5 144 794 30
1:00.0 202 2:28.5 107 667 29
1:00.0 210 2:22.8 120 713 29
1:00.0 215 2:19.5 129 743 29
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 223 2:14.5 144 794 30
1:00.0 225 2:13.3 148 808 30
1:00.0 226 2:12.7 150 814 30
1:00.0 222 2:15.1 142 788 30
1:00.0 223 2:14.5 144 794 30
1:00.0 226 2:12.7 150 814 30
1:00.0 228 2:11.5 154 828 30
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 30
1:00.0 227 2:12.1 152 821 30
1:00.0 227 2:12.1 152 821 31
1:00.0 223 2:14.5 144 794 30
1:00.0 225 2:13.3 148 808 30
1:00.0 225 2:13.3 148 808 30
1:00.0 223 2:14.5 144 794 30
1:00.0 223 2:14.5 144 794 30
1:00.0 224 2:13.9 146 801 31
1:00.0 223 2:14.5 144 794 30
1:00.0 225 2:13.3 148 808 31
1:00.0 222 2:15.1 142 788 30
1:00.0 224 2:13.9 146 801 30
1:00.0 223 2:14.5 144 794 30
1:00.0 225 2:13.3 148 808 30
1:00.0 224 2:13.9 146 801 30
1:00.0 224 2:13.9 146 801 30
1:00.0 225 2:13.3 148 808 30
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 30
1:00.0 223 2:14.5 144 794 30
1:00.0 224 2:13.9 146 801 30
r499

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