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Theo Bakker 35x1:00/1:00r row

7,680

Meters

35:00.0

Time

2:16.7

Pace

434

Calories

Rest Distance509
Rest Time35:00.0
Overall Distance8,189
Overall Time1:10:00.0
Average Watts137
Calories Per Hour771
Stroke Rate29
Stroke Count1050
Drag Factor98

May 25, 2020 12:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,680 2:16.7 137 771 29
1:00.0 207 2:24.9 115 695 29
1:00.0 213 2:20.8 125 731 28
1:00.0 216 2:18.8 131 749 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 29
1:00.0 215 2:19.5 129 743 29
1:00.0 220 2:16.3 138 775 29
1:00.0 218 2:17.6 134 762 29
1:00.0 218 2:17.6 134 762 30
1:00.0 217 2:18.2 132 755 29
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 217 2:18.2 132 755 30
1:00.0 221 2:15.7 140 781 30
1:00.0 221 2:15.7 140 781 30
1:00.0 221 2:15.7 140 781 30
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 30
1:00.0 228 2:11.5 154 828 31
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 31
1:00.0 224 2:13.9 146 801 30
1:00.0 221 2:15.7 140 781 30
1:00.0 222 2:15.1 142 788 31
1:00.0 219 2:16.9 136 768 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
1:00.0 218 2:17.6 134 762 30
1:00.0 217 2:18.2 132 755 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 31
1:00.0 215 2:19.5 129 743 30
1:00.0 225 2:13.3 148 808 30
1:00.0 220 2:16.3 138 775 30
1:00.0 219 2:16.9 136 768 30
r509

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