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Theo Bakker 25x1:00/1:00r row

5,642

Meters

25:00.0

Time

2:12.9

Pace

326

Calories

Rest Distance392
Rest Time25:00.0
Overall Distance6,034
Overall Time50:00.0
Average Watts149
Calories Per Hour812
Stroke Rate30
Stroke Count761
Drag Factor96

May 21, 2020 09:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,642 2:12.9 149 812 30
1:00.0 206 2:25.6 113 690 30
1:00.0 215 2:19.5 129 743 30
1:00.0 225 2:13.3 148 808 30
1:00.0 225 2:13.3 148 808 30
1:00.0 233 2:08.7 164 864 30
1:00.0 233 2:08.7 164 864 31
1:00.0 225 2:13.3 148 808 30
1:00.0 224 2:13.9 146 801 30
1:00.0 229 2:11.0 156 835 30
1:00.0 229 2:11.0 156 835 30
1:00.0 229 2:11.0 156 835 30
1:00.0 227 2:12.1 152 821 30
1:00.0 226 2:12.7 150 814 30
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 30
1:00.0 227 2:12.1 152 821 30
1:00.0 228 2:11.5 154 828 31
1:00.0 226 2:12.7 150 814 31
1:00.0 226 2:12.7 150 814 30
1:00.0 225 2:13.3 148 808 30
1:00.0 228 2:11.5 154 828 30
1:00.0 226 2:12.7 150 814 31
1:00.0 226 2:12.7 150 814 31
1:00.0 228 2:11.5 154 828 31
1:00.0 225 2:13.3 148 808 31
r392

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