Theo Bakker v25c/1:00r...6 BikeErg
5,918
Meters
27:42.3
Time
4:40.8
Pace
150
Calories
| Rest Distance | 2,314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,232 |
| Overall Time | 33:42.3 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 36 |
| Revolution Count | 1384 |
| Power/kg | 0.16 |
| Drag Factor | 71 |
August 26, 2025 21:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:42.3 | 5,918 | 4:40.8 | 16 | 354 | 36 | |
| 2:57.4 | 984 | 3:00.2 | 60 | 505 | 56 | |
| r: 1:00 | 385 | |||||
| 3:45.8 | 986 | 3:49.0 | 29 | 400 | 44 | |
| r: 1:00 | 388 | |||||
| 3:50.4 | 986 | 3:53.6 | 27 | 394 | 43 | |
| r: 1:00 | 390 | |||||
| 3:50.5 | 989 | 3:53.0 | 28 | 395 | 43 | |
| r: 1:00 | 390 | |||||
| 9:26.4 | 987 | 9:33.8 | 2 | 306 | 18 | |
| r: 1:00 | 386 | |||||
| 3:51.8 | 987 | 3:54.8 | 27 | 392 | 43 | |
| r: 1:00 | 375 | |||||
| r2,314 |
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Workout Graph
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