Theo Bakker v25c/1:00r...1 BikeErg
984
Meters
2:58.0
Time
3:00.8
Pace
25
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,372 |
| Overall Time | 3:58.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 56 |
| Revolution Count | 230 |
| Power/kg | 0.59 |
| Drag Factor | 71 |
August 08, 2025 22:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.0 | 984 | 3:00.8 | 59 | 503 | 56 | |
| 2:58.0 | 984 | 3:00.8 | 59 | 503 | 56 | |
| r: 1:00 | 388 | |||||
| r388 |
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Workout Graph
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