Theo Bakker v25c/1:00r...6 BikeErg
5,934
Meters
23:10.3
Time
3:54.2
Pace
150
Calories
| Rest Distance | 2,492 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,426 |
| Overall Time | 29:10.3 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 42 |
| Revolution Count | 1415 |
| Power/kg | 0.27 |
| Drag Factor | 71 |
July 31, 2025 22:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,934 | 3:54.2 | 27 | 393 | 42 | |
| 3:03.6 | 989 | 3:05.6 | 55 | 488 | 54 | |
| r: 1:00 | 407 | |||||
| 3:54.4 | 990 | 3:56.7 | 26 | 390 | 42 | |
| r: 1:00 | 415 | |||||
| 3:51.7 | 990 | 3:54.0 | 27 | 393 | 43 | |
| r: 1:00 | 422 | |||||
| 3:50.8 | 990 | 3:53.1 | 28 | 395 | 43 | |
| r: 1:00 | 416 | |||||
| 4:38.9 | 986 | 4:42.8 | 15 | 353 | 35 | |
| r: 1:00 | 425 | |||||
| 3:50.9 | 989 | 3:53.4 | 28 | 394 | 43 | |
| r: 1:00 | 407 | |||||
| r2,492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.