Theo Bakker v25c/1:00r...6 BikeErg
5,882
Meters
21:40.8
Time
3:41.1
Pace
150
Calories
| Rest Distance | 2,347 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 27:40.8 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 44 |
| Revolution Count | 1362 |
| Power/kg | 0.32 |
| Drag Factor | 74 |
May 29, 2025 21:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,882 | 3:41.1 | 32 | 411 | 44 | |
| 2:50.7 | 976 | 2:54.8 | 65 | 525 | 57 | |
| r: 1:00 | 390 | |||||
| 3:39.4 | 980 | 3:43.8 | 31 | 407 | 44 | |
| r: 1:00 | 397 | |||||
| 3:46.1 | 982 | 3:50.2 | 29 | 398 | 43 | |
| r: 1:00 | 398 | |||||
| 3:43.5 | 982 | 3:47.5 | 30 | 402 | 43 | |
| r: 1:00 | 388 | |||||
| 3:52.9 | 981 | 3:57.4 | 26 | 390 | 42 | |
| r: 1:00 | 392 | |||||
| 3:48.2 | 980 | 3:52.8 | 28 | 395 | 43 | |
| r: 1:00 | 382 | |||||
| r2,347 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.