Andy Thomas 10000m row
10,000
Meters
42:51.7
Time
2:08.5
Pace
615
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 132 |
March 21, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.7 | 10,000 | 2:08.5 | 165 | 866 | 615 | 22 | 105 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 23 | 106 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 123 | 22 | 103 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 123 | 22 | 106 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 123 | 22 | 106 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 123 | 22 | 107 |
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Workout Graph
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