Andy Thomas 15000m row
15,000
Meters
1:04:13.9
Time
2:08.4
Pace
928
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
March 10, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.9 | 15,000 | 2:08.4 | 165 | 868 | 23 | 113 |
| 12:52.9 | 3,000 | 2:08.8 | 164 | 863 | 23 | 109 |
| 12:49.9 | 6,000 | 2:08.3 | 166 | 870 | 23 | 111 |
| 12:51.7 | 9,000 | 2:08.6 | 165 | 866 | 23 | 116 |
| 12:49.8 | 12,000 | 2:08.3 | 166 | 870 | 23 | 114 |
| 12:49.6 | 15,000 | 2:08.2 | 166 | 870 | 23 | 115 |
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Workout Graph
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Still tired after 1000m time trial.