Andy Thomas 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 03, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 22 | 111 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 | 113 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 22 | 112 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 22 | 114 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 22 | 116 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 22 | 104 |
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Workout Graph
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