Andy Thomas 10000m row
10,000
Meters
42:37.4
Time
2:07.8
Pace
619
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 133 |
August 08, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.4 | 10,000 | 2:07.8 | 167 | 876 | 619 | 23 | 114 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 123 | 23 | 109 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 124 | 23 | 112 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 875 | 124 | 23 | 116 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 124 | 23 | 119 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 124 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.