Andy Thomas 15000m row
15,000
Meters
1:04:26.2
Time
2:08.8
Pace
925
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 132 |
July 27, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:26.2 | 15,000 | 2:08.8 | 164 | 862 | 925 | 22 | 114 |
| 13:09.9 | 3,000 | 2:11.6 | 153 | 827 | 181 | 22 | 105 |
| 12:50.1 | 6,000 | 2:08.3 | 166 | 869 | 186 | 22 | 112 |
| 12:45.9 | 9,000 | 2:07.6 | 168 | 879 | 187 | 22 | 117 |
| 12:48.9 | 12,000 | 2:08.1 | 166 | 872 | 186 | 22 | 118 |
| 12:51.5 | 15,000 | 2:08.5 | 165 | 866 | 185 | 22 | 119 |
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Workout Graph
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