Andy Thomas 1000m row
1,000
Meters
4:29.3
Time
2:14.6
Pace
57
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 135 |
February 01, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 22 | 110 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 22 | 106 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 21 | 111 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 | 110 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 21 | 111 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 21 | 112 |
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Workout Graph
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