Andy Thomas 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
102
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 134 |
October 24, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 22 | 102 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 22 | 93 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 | 104 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 | 104 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 21 | 106 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 22 | 106 |
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Workout Graph
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