Andy Thomas 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
104
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 135 |
September 28, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 60 | 22 | 104 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 22 | 98 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 22 | 104 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 21 | 106 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 22 | 107 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 21 | 108 |
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Workout Graph
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