Andy Thomas 15000m row
15,000
Meters
1:02:46.2
Time
2:05.5
Pace
949
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 135 |
September 28, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:46.2 | 15,000 | 2:05.5 | 177 | 908 | 949 | 22 | 114 |
| 12:33.8 | 3,000 | 2:05.6 | 177 | 907 | 189 | 22 | 111 |
| 12:32.3 | 6,000 | 2:05.3 | 178 | 911 | 190 | 22 | 113 |
| 12:33.1 | 9,000 | 2:05.5 | 177 | 909 | 190 | 22 | 116 |
| 12:33.5 | 12,000 | 2:05.5 | 177 | 908 | 190 | 21 | 116 |
| 12:33.5 | 15,000 | 2:05.5 | 177 | 908 | 190 | 22 | 116 |
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Workout Graph
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