Andy Thomas 15000m row
15,000
Meters
1:04:11.8
Time
2:08.3
Pace
927
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 133 |
August 08, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:11.8 | 15,000 | 2:08.3 | 165 | 869 | 927 | 21 | 108 |
| 12:51.7 | 3,000 | 2:08.6 | 165 | 866 | 185 | 21 | 107 |
| 12:48.9 | 6,000 | 2:08.1 | 166 | 872 | 186 | 21 | 107 |
| 12:51.0 | 9,000 | 2:08.5 | 165 | 867 | 185 | 21 | 108 |
| 12:50.6 | 12,000 | 2:08.4 | 165 | 868 | 185 | 22 | 108 |
| 12:49.6 | 15,000 | 2:08.2 | 166 | 870 | 186 | 22 | 112 |
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Workout Graph
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