Andy Thomas 12000m row
12,000
Meters
49:49.9
Time
2:04.5
Pace
765
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 147 |
May 01, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.9 | 12,000 | 2:04.5 | 181 | 923 | 765 | 22 | 110 |
| 9:58.6 | 2,400 | 2:04.7 | 180 | 921 | 153 | 22 | 105 |
| 9:58.4 | 4,800 | 2:04.6 | 181 | 921 | 153 | 22 | 110 |
| 9:58.5 | 7,200 | 2:04.6 | 181 | 921 | 153 | 22 | 112 |
| 9:57.8 | 9,600 | 2:04.5 | 181 | 923 | 153 | 21 | 113 |
| 9:56.5 | 12,000 | 2:04.2 | 182 | 927 | 153 | 21 | 113 |
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Workout Graph
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