Andy Thomas 15000m row
15,000
Meters
1:04:23.2
Time
2:08.7
Pace
925
Calories
103
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1407 |
| Drag Factor | 148 |
April 13, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:23.2 | 15,000 | 2:08.7 | 164 | 864 | 925 | 22 | 103 |
| 12:52.8 | 3,000 | 2:08.8 | 164 | 863 | 185 | 23 | 103 |
| 12:52.5 | 6,000 | 2:08.7 | 164 | 864 | 185 | 22 | 102 |
| 12:52.5 | 9,000 | 2:08.7 | 164 | 864 | 185 | 22 | 104 |
| 12:52.9 | 12,000 | 2:08.8 | 164 | 863 | 185 | 22 | 105 |
| 12:52.6 | 15,000 | 2:08.7 | 164 | 864 | 185 | 22 | 105 |
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Workout Graph
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