Andy Thomas 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 145 |
February 18, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 23 | 119 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 23 | 113 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 23 | 120 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 23 | 120 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 23 | 122 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 23 | 120 |
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Workout Graph
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