Andy Thomas 12000m row
12,000
Meters
49:23.2
Time
2:03.4
Pace
771
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 149 |
February 10, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.2 | 12,000 | 2:03.4 | 186 | 939 | 23 | 121 |
| 9:59.3 | 2,400 | 2:04.8 | 180 | 918 | 23 | 114 |
| 9:53.6 | 4,800 | 2:03.6 | 185 | 936 | 23 | 122 |
| 9:50.0 | 7,200 | 2:02.9 | 188 | 948 | 23 | 123 |
| 9:49.6 | 9,600 | 2:02.8 | 189 | 949 | 23 | 125 |
| 9:50.6 | 12,000 | 2:03.0 | 188 | 946 | 23 | 125 |
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Workout Graph
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