Andy Thomas 12000m row
12,000
Meters
50:56.8
Time
2:07.3
Pace
747
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 147 |
February 08, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.8 | 12,000 | 2:07.3 | 169 | 882 | 23 | 111 |
| 10:11.9 | 2,400 | 2:07.4 | 169 | 881 | 23 | 107 |
| 10:11.9 | 4,800 | 2:07.4 | 169 | 881 | 23 | 107 |
| 10:11.1 | 7,200 | 2:07.3 | 170 | 883 | 23 | 114 |
| 10:11.5 | 9,600 | 2:07.3 | 169 | 882 | 23 | 112 |
| 10:10.5 | 12,000 | 2:07.1 | 170 | 885 | 23 | 115 |
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Workout Graph
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