Andy Thomas 15000m row
15,000
Meters
1:04:24.7
Time
2:08.8
Pace
925
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1480 |
| Drag Factor | 147 |
February 06, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.7 | 15,000 | 2:08.8 | 164 | 863 | 23 | 112 |
| 12:53.4 | 3,000 | 2:08.9 | 163 | 862 | 23 | 111 |
| 12:53.6 | 6,000 | 2:08.9 | 163 | 861 | 23 | 112 |
| 12:53.3 | 9,000 | 2:08.8 | 163 | 862 | 23 | 112 |
| 12:53.2 | 12,000 | 2:08.8 | 164 | 862 | 23 | 112 |
| 12:51.2 | 15,000 | 2:08.5 | 165 | 867 | 23 | 113 |
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Workout Graph
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