Andy Thomas 12000m row
12,000
Meters
49:56.9
Time
2:04.8
Pace
761
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 148 |
February 05, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 12,000 | 2:04.8 | 180 | 918 | 23 | 117 |
| 9:59.5 | 2,400 | 2:04.8 | 180 | 918 | 24 | 115 |
| 9:59.7 | 4,800 | 2:04.9 | 179 | 917 | 24 | 115 |
| 9:59.7 | 7,200 | 2:04.9 | 179 | 917 | 24 | 117 |
| 9:59.2 | 9,600 | 2:04.8 | 180 | 919 | 24 | 119 |
| 9:58.7 | 12,000 | 2:04.7 | 180 | 920 | 24 | 121 |
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Workout Graph
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