Andy Thomas 12000m row
12,000
Meters
49:54.0
Time
2:04.7
Pace
764
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 145 |
February 02, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.0 | 12,000 | 2:04.7 | 180 | 920 | 24 | 117 |
| 10:00.4 | 2,400 | 2:05.0 | 179 | 915 | 24 | 112 |
| 9:58.6 | 4,800 | 2:04.7 | 180 | 921 | 24 | 115 |
| 9:58.3 | 7,200 | 2:04.6 | 181 | 922 | 24 | 119 |
| 9:58.1 | 9,600 | 2:04.6 | 181 | 922 | 24 | 121 |
| 9:58.6 | 12,000 | 2:04.7 | 180 | 921 | 24 | 122 |
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Workout Graph
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