Andy Thomas 12000m row
12,000
Meters
49:29.7
Time
2:03.7
Pace
768
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 151 |
January 28, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.7 | 12,000 | 2:03.7 | 185 | 935 | 22 | 125 |
| 9:59.4 | 2,400 | 2:04.8 | 180 | 918 | 23 | 122 |
| 9:54.7 | 4,800 | 2:03.8 | 184 | 933 | 22 | 121 |
| 9:51.9 | 7,200 | 2:03.3 | 187 | 942 | 23 | 123 |
| 9:51.9 | 9,600 | 2:03.3 | 187 | 942 | 22 | 130 |
| 9:51.8 | 12,000 | 2:03.2 | 187 | 942 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.