Andy Thomas 12000m row
12,000
Meters
50:59.2
Time
2:07.4
Pace
745
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 151 |
January 26, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 12,000 | 2:07.4 | 169 | 881 | 23 | 110 |
| 10:12.0 | 2,400 | 2:07.5 | 169 | 881 | 23 | 109 |
| 10:11.3 | 4,800 | 2:07.3 | 169 | 883 | 23 | 109 |
| 10:12.0 | 7,200 | 2:07.5 | 169 | 881 | 23 | 111 |
| 10:11.9 | 9,600 | 2:07.4 | 169 | 881 | 23 | 111 |
| 10:12.0 | 12,000 | 2:07.5 | 169 | 881 | 23 | 114 |
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Workout Graph
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