Andy Thomas 12000m row
12,000
Meters
49:42.8
Time
2:04.2
Pace
766
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 153 |
January 24, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 12,000 | 2:04.2 | 182 | 927 | 22 | 119 |
| 10:03.2 | 2,400 | 2:05.6 | 176 | 906 | 22 | 118 |
| 9:55.7 | 4,800 | 2:04.1 | 183 | 930 | 22 | 116 |
| 9:55.3 | 7,200 | 2:04.0 | 183 | 931 | 22 | 120 |
| 9:54.9 | 9,600 | 2:03.9 | 184 | 932 | 23 | 121 |
| 9:53.7 | 12,000 | 2:03.6 | 185 | 936 | 23 | 122 |
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Workout Graph
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