Andy Thomas 12000m row
12,000
Meters
50:42.5
Time
2:06.7
Pace
750
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 149 |
January 22, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.5 | 12,000 | 2:06.7 | 172 | 891 | 23 | 114 |
| 10:09.5 | 2,400 | 2:06.9 | 171 | 888 | 23 | 110 |
| 10:08.6 | 4,800 | 2:06.7 | 172 | 890 | 23 | 113 |
| 10:08.6 | 7,200 | 2:06.7 | 172 | 890 | 23 | 114 |
| 10:08.5 | 9,600 | 2:06.7 | 172 | 891 | 23 | 117 |
| 10:07.3 | 12,000 | 2:06.5 | 173 | 894 | 23 | 118 |
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Workout Graph
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