Andy Thomas 12000m row
12,000
Meters
50:20.5
Time
2:05.8
Pace
755
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 149 |
December 23, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.5 | 12,000 | 2:05.8 | 176 | 904 | 23 | 121 |
| 10:04.4 | 2,400 | 2:05.9 | 175 | 903 | 24 | 118 |
| 10:04.4 | 4,800 | 2:05.9 | 175 | 903 | 24 | 119 |
| 10:04.0 | 7,200 | 2:05.8 | 176 | 904 | 24 | 123 |
| 10:04.3 | 9,600 | 2:05.8 | 175 | 903 | 24 | 123 |
| 10:03.4 | 12,000 | 2:05.7 | 176 | 906 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.