Andy Thomas 10000m row
10,000
Meters
41:23.8
Time
2:04.1
Pace
638
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 15 |
| Stroke Count | 620 |
| Drag Factor | 149 |
October 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.8 | 10,000 | 2:04.1 | 183 | 928 | 15 | 128 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 15 | 119 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 15 | 123 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 928 | 15 | 129 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 15 | 133 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 15 | 137 |
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Workout Graph
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15 spm session. 620 strokes.